http://www.priyadarshan.org/taxonomy/term/41/0 en http://www.priyadarshan.org/concentration-exercises-1-dot-125.html <div class="document"> <!-- -*- mode: rst -*- --> <p>Concentration is a very important quality on the path. There are quite a few exercises to improve it. <strong>The Dot</strong> is a classic <a class="reference external" href="/yoga">Yoga</a> <a class="reference external" href="/exercises">exercise</a> to improve the power of <a class="reference external" href="/concentration">concentration</a>. There are a few variants around, but I feel <a class="reference external" href="/sri-chinmoy">Sri Chinmoy</a>'s version is the best, at least for me. Here it is.</p> <div class="line-block"> <div class="line"><br /></div> </div> <!-- --> </div> <p><a href="http://www.priyadarshan.org/concentration-exercises-1-dot-125.html">read more</a></p> http://www.priyadarshan.org/concentration-exercises-1-dot-125.html#comments Concentration Exercises Yoga Sat, 18 Aug 2007 17:23:54 +0000 Priyadarshan 125 at http://www.priyadarshan.org